Heavy Duty Resistance Bands Set 4 Loop for Gym Exercise Workout

This whole set of heavy-duty resistance bands (Red, Black, Purple, and Green) will provide you with great exercises that you can perform at home or take with you to the gym in the handy travel bag.  

Heavy Duty Resistance Bands Set 4 Loop for Gym Exercise Workout Features:

Professional resistance loop bands of 4 different resistance levels

• Red (15-35lbs): Low resistance for warm-up, stretching, and light strength training. Perfect for shoulder training and other high-performance speed training.
• Black (25-65lbs): Light to medium resistance to mobility exercises and stretching. Well suited for high-stretch training/stretching.
• Purple (35-85lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
• Green (50-125lbs): Heavy resistance for heavyweight training, strong support in pull-ups. Perfect for speed and agility training such as push-ups, squats, bench presses and other exercises.